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Last
updated: Jan 11, 2008
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Ice – Skating Development
This program is designed to develop proper body mechanics for
optimum stride power and recovery. Develop your muscle memory by
increasing the stride length and power.
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Ice – Puck Skill Development
This program is designed to increase power and accuracy of your
puck skills! Wrist shot, backhand, slap shot, flip shot, snap shot,
trick shots, breakaways, passing and stick handling.
Learn to score from
different angles and positions!
All Ages -
1/2 hr – 1 hr Sessions
Cost:
1/2
hr Drop In $30.00 - 1 hr Drop In $50.00
(10)
1/2 hr Sessions $265.00
(10)
1 hr Sessions $450.00
Registration Click
here or
call 604-574-0405
INCREASE
YOUR STAMINA!
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Ice – Conditioning & Development
This program is designed to increase your core strength,
coordination, power, quickness, agility, and stamina. Program
includes a fitness assessment and body composition.
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Ice – Nutrition Programs
This program is designed to increase your nutrition knowledge on
what and when to eat for energy and recovery. Learn tips on grocery
shopping and menu planning for your busy work, school, game and
practice schedules.
All Ages -
1/2 hr – 1 hr Sessions
Cost:
1/2
hr Drop In $30.00 - 1 hr Drop In $50.00
(10)
1/2 hr Sessions $265.00
(10)
1 hr Sessions $450.00
Please
call 604-574-0405 to confirm availability for Drop In
sessions
Registration click here or call 604-574-0405
info@pacifictitanshockey.com |